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Enhance your relationships
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Give more purpose and meaning to your life
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Resolve individual and relationship difficulties
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Make more sense of unhelpful thoughts, behavioural patterns
and emotional responses
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Understand physical problems that may have psychological origins
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Gain strategies to promote healthy behavioural patterns and
emotional responses
Through the psychotherapy process you gain greater self awareness and understanding giving you the freedom of choice to make changes in your life. So if you feel the need to talk to someone, give Rachel Cox a call today in Hibiscus.
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Development of greater self awareness
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Personal goals and empowerment
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Depression
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Grief, loss, separation and loneliness
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Anger and stress management
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Conflict resolution
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Eating disorders and over eating
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Anxiety and panic attacks
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Relationship difficulties
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Relationship enhancement and communication skills
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Emotional pain – past and present
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Difficulties feeling or expressing emotion
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Sexual identity and sexual abuse issues
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Identity issues, confusion and self doubt
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Addiction issues
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Power and control problems
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Health issues that may have psychological origins